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Three Autumn and Winter Soups

_1 Three Autumn and Winter Soups Chinese wolfberry and pork rib soup ingredients: Huaishan, jujube, barley, wolfberry, red beans, lily, keel, clear water, green onion, ginger, star anise, salt Practice: 1. Wash the keel, put it in a casserole (or pressure cooker) after soaking, addExcess water. 2. Wash Huaishan, jujube, barley, wolfberry, red beans, and […]

Six points of attention for sports injuries

Six points of attention for sports injuries Strengthen security awareness. It is necessary to raise awareness of prevention of sports injuries and overcome paralysis. Get ready. Preparatory activities should be targeted, and preventive measures for vulnerable areas should be strengthened. Follow the teaching rules. Especially for technically difficult and injury-prone replacements, preventive preparations should be […]