Ziyin Qiqi women eat more Yuzhu ginseng and stew old pigeons

Ziyin Qiqi women eat more Yuzhu ginseng and stew old pigeons

Old pigeons: two (about 500 grams) sand ginseng: 20 grams of red dates: 4 Yuzhu: 20 grams of ginger: 3 slices of water: 5 bowls.

hzh {display: none; }  这几天天气非常干燥,很多人都觉得口、鼻、喉和皮肤都出现了不同程度的干燥感,应多进食些有生津养阴滋润多汁的食品,少吃Spicy, fried food.
Here is the clear and dry lung soup for your reference.

  Practice: 1.

In the market, ask the master to slaughter the pigeons, pay attention, and the liver; take them home and chop them into 4 large pieces, wash them, and save the water for later use; 2.

Wash the yam bamboo ginseng; red jujube pat flat to the core; 3.

Put all ingredients in a stew pot, pour boiling water, and simmer over low heat for an hour and a half, season with salt and serve.

  Efficacy: nourishing yin and nourishing qi, clearing heat and detoxifying, nourishing lungs and nourishing lungs, nourishing and moistening dryness.

  ● The pigeon meat of Gourmet Science Academy says that “one pigeon wins nine chickens”. Pigeons have extremely high nutritional value. They are both precious and delicious dishes, as well as advanced tonics.

The old pigeon is relative to the young pigeon. The young pigeon refers to the young pigeon that has not been hatched recently. It is neither moulting nor flying, and its flesh is thick and tender.

Pigeon meat has a high protein content, and the digestibility of pigeon meat is also high. A small amount of it is most suitable for human consumption in animal meat.

  In addition, pigeon meat contains calcium, iron, copper and other elements, vitamins A, B vitamins, vitamin E, etc. are higher than chicken, fish, beef, mutton.

Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, gray hair and premature aging.

Pigeon liver contains the best bile, which can help the body make good use of hypertension and prevent arteriosclerosis.

  Chinese medicine believes that pigeon meat has the effects of nourishing kidney and nourishing qi, expelling wind and detoxifying, invigorating qi deficiency, nourishing essence and blood, warming waist and knees, and facilitating urination, etc .;Human blood sugar, beauty and beauty, white and delicate skin, prolong life.

The pigeons are called “sweet-blooded animals” by the people, and those who are anemic can help restore their health after consumption.

  Consumed by the general population, it is also an ideal nutritional food for the elderly, pregnant women, children, frailty, and weakness.

  Yuzhu ginseng ginseng is a good medicine for nourishing the lungs, which treats the heat of the lung meridian, and has the effect of nourishing the stomach and promoting fluids; Yuzhu is a product of nourishing yin and blood.”Ping tonic and run, and remove wind and heat”.

  Jujube dates have been listed as one of the “Five Fruits” (Peach, Plum, Plum, Apricot, Apricot) since ancient times and have a long history.

The most prominent feature of jujube is its high vitamin content.

A clinical study abroad shows that patients who eat jujube continuously can recover more than three times faster than those who take vitamins alone.

Therefore, jujube has the reputation of “natural vitamin pills”.

  Jujube can improve human immunity and inhibit inhibitory antigens. Pharmacological studies have found that red dates can promote the production of white blood cells, reduce serum insulin, increase serum albumin, and protect the liver. Red dates also contain inhibitors of toxins and can even penetrate into normal cells.Substance; Calcium and iron are obvious. They have important effects on osteoporosis and anemia. Osteoporosis often occurs in the middle and old menopause. Adolescents and women at the peak of growth and development are prone to anemia. Jujube will have a very ideal therapeutic effect on them, Its effect is usually incomparable with drugs; the rutin contained is a substance that softens blood vessels, thereby reducing blood pressure, and has a therapeutic effect on hypertension; jujube can also be anti-allergic, in addition to fishy smell, NingSoothe the nerves, strengthen the brain, and increase appetite.

  Traditional Chinese medicine believes that jujube has the effects of nourishing Chinese medicine and nourishing qi, nourishing spleen and stomach, nourishing yin and blood, nourishing heart and mind, and alleviating medicinal properties; it is used to treat women who suffer from food deficiency due to deficiency of spleen qi, diarrhea, and yin and blood deficiency, and after illnessPhysically weak people also have a good tonic effect when eating jujube.

  It is suitable for the general population, especially for middle-aged and elderly people, adolescents, and women. It is not suitable for those who are wet or with full belly. It is not suitable for those who have chronic illness, food accumulation, constipation, and spleen and stomach deficiency.

  ● Beautiful soup heart water 1.

Jujube skin is rich in nutrients and should be cooked together with the skin when making soup.


A. ginseng is divided into A. ginseng and B. ginseng. Although they are two kinds of plant medicinal materials from different families, they are generally considered to have similar functions, but they are separated.Yu Yang Sheng Jin.

Consultation is available at the drug store.